{"id":670,"date":"2017-09-10T02:29:11","date_gmt":"2017-09-10T02:29:11","guid":{"rendered":"https:\/\/unlimitedembodyment.com\/blog\/?p=55"},"modified":"2024-12-14T01:43:13","modified_gmt":"2024-12-14T01:43:13","slug":"slow-down-diet-group-coaching-program","status":"publish","type":"post","link":"https:\/\/unlimitedembodiment.com\/index.php\/2017\/09\/10\/slow-down-diet-group-coaching-program\/","title":{"rendered":"Slow Down Diet Group Coaching Program"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/21042597_276795379392267_1782198857023619072_n-1024x683.jpg\" alt=\"\" class=\"wp-image-8651\" srcset=\"https:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/21042597_276795379392267_1782198857023619072_n-1024x683.jpg 1024w, https:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/21042597_276795379392267_1782198857023619072_n-300x200.jpg 300w, https:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/21042597_276795379392267_1782198857023619072_n-768x512.jpg 768w, https:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/21042597_276795379392267_1782198857023619072_n.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>The Slow Down Diet: A 4-Week Group Coaching Program<br>Eating for Pleasure, Energy &amp; Weight Loss<br>Wednesdays 1:30-2:45pm, Wisdom Flow Studio, Pukulani, Maui, Hawaii<br>Oct 18 &amp; 25, Nov 1 &amp; 8<br>Join us for this transformational 4-week workshop series.<br>Learn how slowing down and other nutritional strategies will help you:<br>\u00b7 Explore your unique connection to food<br>\u00b7 Increase energy<br>\u00b7 Shed excess pounds<br>\u00b7 Transform and improve metabolism<br>\u00b7 Feel rejuvenated and inspired<br>\u00b7 Practice key breathing techniques to optimize the body and mind<br>\u00b7 Enhance digestion<br>\u00b7 Let go of diet deprivation and restriction<br>\u00b7 Let go of fears, guilt, and old habits<br>This program is based on the breakthrough book, The Slow Down Diet, by Marc David. You are reading specific sections between meetings and together we are exploring exercises and sharing our processes.<\/p>\n\n\n\n<p>Facilitating a group discussion format, Taunya and Jessica are supporting you through life changing strategies so you can finally enjoy sustainable health, happiness and weight loss.<br>Workshop includes:<br>\u00b7 4 inspiring and educational 75-minute group coaching sessions<br>\u00b7 Private Facebook group for additional support<br>*Participants will need a copy of The Slow Down Diet book.<br>*Additional times and locations available upon request.<br>To register, please reach out here or email: UnlimitedEmbodyment@gmail.com<br>Excited to be on this journey with you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Slow Down Diet: A 4-Week Group Coaching ProgramEating for Pleasure, Energy &amp; Weight LossWednesdays 1:30-2:45pm, Wisdom Flow Studio, Pukulani, Maui, HawaiiOct 18 &amp; 25, Nov 1 &amp; 8Join us<\/p>\n","protected":false},"author":2,"featured_media":8668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eating-psychology"],"_links":{"self":[{"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/posts\/670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/comments?post=670"}],"version-history":[{"count":3,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/posts\/670\/revisions"}],"predecessor-version":[{"id":8699,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/posts\/670\/revisions\/8699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/media\/8668"}],"wp:attachment":[{"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/media?parent=670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/categories?post=670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/tags?post=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}