{"id":62,"date":"2017-09-29T08:47:23","date_gmt":"2017-09-29T08:47:23","guid":{"rendered":"https:\/\/unlimitedembodyment.com\/blog\/?p=62"},"modified":"2024-12-13T17:19:23","modified_gmt":"2024-12-13T17:19:23","slug":"be-a-self-care-activist","status":"publish","type":"post","link":"https:\/\/unlimitedembodiment.com\/index.php\/2017\/09\/29\/be-a-self-care-activist\/","title":{"rendered":"Be A Self-Care Activist"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/22069144_302535776890544_3232426115347775488_n.jpg\" alt=\"\" class=\"wp-image-8649\" srcset=\"https:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/22069144_302535776890544_3232426115347775488_n.jpg 800w, https:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/22069144_302535776890544_3232426115347775488_n-300x300.jpg 300w, https:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/22069144_302535776890544_3232426115347775488_n-150x150.jpg 150w, https:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/22069144_302535776890544_3232426115347775488_n-768x768.jpg 768w, https:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/22069144_302535776890544_3232426115347775488_n-90x90.jpg 90w, https:\/\/unlimitedembodiment.com\/wp-content\/uploads\/2018\/05\/22069144_302535776890544_3232426115347775488_n-75x75.jpg 75w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Self-care is the greatest form of activism today, in a world that disempowers us to believe we can&#8217;t trust our bodies and need to control and rely on medication. Commit everyday to a level of self-care that actually feels uncomfortable. Reconfigure your schedule. Make room for it in your lifestyle. Detox, meditate, have high integrity around food intake, have fun, enjoy community, pleasure and sexuality. &nbsp;Then intuition and responsiveness to life will show up, instead of auto-pilot and reaction. It&#8217;s not reasonable to think we don&#8217;t have to take care of this organism and then expect high performance. It&#8217;s time to be an activist for yourself and show others it&#8217;s necessary to like yourself, &nbsp;not doubt yourself &#8211; letting others profit off that, like pharmaceutical companies and the diet industry.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self-care is the greatest form of activism today, in a world that disempowers us to believe we can&#8217;t trust our bodies and need to control and rely on medication. Commit<\/p>\n","protected":false},"author":2,"featured_media":8649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"class_list":["post-62","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eating-psychology"],"_links":{"self":[{"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/posts\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":1,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":8662,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/posts\/62\/revisions\/8662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/media\/8649"}],"wp:attachment":[{"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unlimitedembodiment.com\/index.php\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}