Do you wake up obsessing about your body or weight, instead of what you have to offer to others, or the world?
Life is all about growth & it happens much easier if we detox our thoughts & beliefs. If we have toxic beliefs around our body, life & nutrition, it acts like a virus that’ll penetrate & take over our mental space.
Here’s some examples of viral toxic thoughts: “I’ll be happy when I lose weight.” “Food makes me fat.” “There’s something wrong with me because I’m overweight.” “Food is the enemy.” “I can’t enjoy life/dating/wearing a swimsuit/playing sports/etc if I’m overweight.” “The best way to lose weight is to eat less & exercise more.” “My diet must be perfect.” “The reason I eat too much is a lack of willpower.” “Fat in food equals fat on my body.”
So…do you have the virus?
Liberate yourself from toxic nutritional beliefs. Your life energy doesn’t come from how you look, or how perfect your meal was nutritionally. When self-acceptance is added to the belief system, the virus of toxic thoughts begins to be pushed out, which frees up more of your life energy. The healing can begin from there.
Does this information resonate with you? Have you identified some toxic thoughts about food, body or life that you have? I’d love to hear about it in the comments below.
Also, if you’d like help healing from this virus, please push the ‘make an appointment’ button on my website page & ask for a consult, to see if my guidance would support your journey.
Until next time…embody your potential!